Insomnia (ɪnˈsɒmnɪə/) is habitual sleeplessness or an inability to sleep. Sufferers of Insomnia have a persistent problems falling and staying asleep. Symptoms may include difficulty falling or staying asleep and not feeling well-rested… sleeplessness, wakefulness and restlessness. Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or […]
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